Every individual, despite their experienced difficulties, has the resources and the potential to fully develop and consciously fulfil their needs and desires. In a safe, compassionate environment I will accompany you on your journey to a more satisfactory life. Together we will find solutions tailored to your needs and introduce effective changes to your life.
Ines Krakowiak-Krol
My Experience
I hold a master’s degree in Psychology from the University of Warsaw and pursued a postgraduate specialisation in psycho-oncology at the University of Social Sciences and Humanities. Additionally, I am a certified Solution Focused Brief Therapy (SFBT) Practitioner and have completed training in Dialectical Behavioural Therapy (DBT). My professional experience spans various settings, including corporate environments, home hospice, a telephone crisis intervention line and psychiatric ward, where I have honed my skills and broadened my expertise as a psychologist.
Born and raised in Canada, moving to Poland for my studies has given me a deep understanding of the joys and challenges of living abroad. Beyond that, we can also work on:
• Anxiety
• Stress
• Self-esteem
• Confidence
• Assertiveness
• Expressing your needs
• Communication skills
• Relationships
• Recognition and management of emotions
• Creating new habits
• Increasing motivation
• Organisational skills
• Intrusive thoughts
• Relaxing techniques
