Individual Therapy & Anger Management
I am an English-speaking psychologist specialising in individual therapy and anger management for expats. I help you go from painful emotions and memories to embracing them so that you can live a more balanced life.
(✓⃝) Licensed & Certified (✓⃝) Expat Specialist (✓⃝) Online Sessions
My Approach
You are the expert of your life. Together we will find the problem-solving tools that work for you. I am here to support you in your personal journey by looking at your past, your present, and vision of the future through integrative psychological support.
Through collaboration and mindful communication we can create a meaningful helping experience. My practice is based on an integrative approach in which I make use of cognitive-behavioural, emotion-focused, and brief solution-focused methods.
Services
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(✓⃝) Individual Sessions
Psychological Support | Psychotherapy
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(✓⃝) Anger Management
Individual Sessions | Couples | Self-Paces Course
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(✓⃝) Couples
Communication Training | Anger Management
Psychological Support Online
Individual Sessions
Anger Management Sessions
Couples Communication Training
“I like the approach that Ania has, the way that she makes you see things from different perspectives and the fact that she is never pushing but guiding you, hand by hand, to different processes and approaches.” - client
“Professional, calm and competent. I was able to open up about many topics and managed to receive the help that made me conscious of points about myself that I was not aware of, and am very grateful for the sessions that we had.” - client
“Six months after roughly 15 hours of work with Ania, encompassing childhood trauma that I had spent decades discounting, I have been surprised to find my anger falling away. It has become a matter of course for me to recognize my emotional states, verbalize my feelings and make a half-automatic/half-cognitive correction or readjustment to calm myself and avoid escalation. Truthfully, it seems like a minor miracle to have mastered skills to help me navigate toward the peaceful life that had previously evaded me.” - client
Helpful Information
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(✓⃝) Scheduling and Duration
50 minute online sessions take place once a week at the same time. We meet on Zoom.
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(✓⃝) Cancellations
I ask for 48h notice of cancellation. If less than 48 hours’ notice of cancellation is given by you (unless in an emergency or sickness) the full fee will be non-refundable.
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(✓⃝) Payment
Please book your initial consultation or session using the link below. Once regular sessions begin, I ask that you settle fees at the end of each month via Stripe or bank transfer.
Ready to Start?
Book a free 15-minute consultation to see if we're the right fit.