Let’s Begin Your Anger Management Journey!
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I'm grateful for the opportunity to start this journey with you.
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Pass It On
All of us are born with the emotion of anger, and for many of us, it’s not easy to manage anger when life gives us lemons. Share this link so your family and friends can also start practicing healthy, sustainable ways to communicate when angry.
FAQ
Look for your answer amongst the frequently asked questions. If you can’t find your answer here, be sure to contact me via email: support@integrativehelp.online
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You can log in to the course by following the login button in the top right corner of the website
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Follow the login link after purchasing
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Follow the login button that will be available in your email confirmation
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This course is meant to help you explore a difficult topic and is not meant to destabilise your life.
If it is not an emergency but you feel you need support exploring these topics, please sign up for an individual session.
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If you are experiencing suicidal thoughts and are scared for your life, immediately call your local hospital or a trusted person who will do this for you.
000 – AUSTRALIA
112 – EUROPE
988 - USA - Suicide and Crisis Lifeline
911 – USA - public safety answering point
100 – India, Greece and Israel
106 – Australia for textphone/TTY
108 – India (22 states)
110 [ja] – China, Japan, Taiwan
111 –New Zealand
119 – Jamaica and parts of Asia
122 – emergency number for specific services in several countries
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I deeply believe in exploring, learning, and developing. Please feel welcome to share your needs and feedback so I can continue improving this course and my work.